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Why Is My Cadence So Low? [Solved]
If your cadence is low, it could mean that you’re taking long strides, landing heel first and effectively braking against your forward motion. You should aim to land your feet closer to your center of gravity.6 Jul 2016
Explaining cadence - The Running Clinic
About the number of steps per minute taken by a runner, impact forces… Learn more: https://therunningclinic.com.
Does Low Cadence Training Make You Faster? The Science
Low cadence
6 Things You’re Not Doing To Run Faster! | How To Improve Your Running Cadence
For the majority of us improving your running
